CHIA Seeds Organic & Conventional Origin: Bolivia
Chia seed is considered one of the “Superfoods”, mainly due to its nutritional density and the properties associated with the nutrients it incorporates, providing benefits for health in general. <br> Excellent source of fiber, antioxidants , calcium, proteins, fatty acids and omega 3 of vegetable origin.
NUTRITIONAL PROPERTIES AND BENEFITS
- High content of Omega 3, an essential fatty acid with anti-inflammatory, antithrombotic and vasodilatory properties that helps regulate blood pressure and cholesterol.
- High fiber and protein content.
- 5 times more calcium than milk.
- 3 times more antioxidants than blueberries.
- They triple the amount of iron in spinach.
- Twice as much fiber as oatmeal.
- More protein than any vegetable.
- More potassium than banana.
- Large amount of antioxidants.
APPLICATIONS
- Complement of salads, fruit compotes, natural juices and vegetables.
- Bakery and cake shop.
- It does not contain gluten, which is why it is an excellent alternative for celiacs.
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